Take one to two daily Take capsules with a glass of water , preferably with a meal. For optimal results, use the product regularly and over a long period of time.
Please consult your doctor before changing the dose , especially if you are pregnant , breastfeeding or taking regular medication .
Keep out of reach of small children. Suitable for persons older than 15 years.
Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.

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